What's inlcuded?

There are no contracts, it's easy to cancel, but once you attend the first session you will understand why people stick around.

  • 3 Weekly small group sessions (choose one or you can come to all)

  • Online Cirriculum you can go through on your own time

  • Community of others working on the same wounds and skills

All of your relationships transformed

We bring all our the junk from our childhoods into our current relationships - until we are aware and heal. Then we need the skills to do better. Join us

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How the Group Program Works

  • Weekly Group Sessions

    Group sessions where you can ask all of your questions, get custom coaching based on your situation with your family. We will role play and you'll walk away weekly with specific action items that are easy to implement.

  • Online Coursework

    You'll have the online modules to go through at your own pace, these are the foundational skills we will work on practicing in the group sessions.

  • Private FB Group

    You will have access to the Members Only Facebook group to get support and ask any questions you have in between the group sessions.

Flourishing - Transformational Group Coaching

Get started today in the program our families call "life changing," "better than any other program I've done," and "truly AMAZING!"

Program Curriculum

  • 1

    Welcome to Flourishing - the Present Parents Group Coaching Program!

    • Welcome!

    • Getting Started - some stuff to remember

    • The Difficult Child

    • Repairing the Relationship

    • Describe/Hunch/Check in

    • Practice with Describe/Hunch/Check in

    • The 4 Principles for Healthy Relationships

    • Working on Tone of Voice
  • 2

    Reflective Listening

    • Introduction

    • Why Use Reflective Listening?

    • Arrows and the Pathway of Pain

    • Arrows Directed Towards Character

    • Framework for Reflective Listening Responses

    • Responses We Offer That Are Not In Line With Reflective Listening

    • Common Unsupportive Responses That Break Trust and Cause Relationship Harm

    • Reflective Listening Flow Chart
  • 3

    Practicing Reflective Listening

    • Body Language and First Steps

    • Reflective Listening Responses

    • Practice Responses

    • Practice Responses Key

    • Bringing Back the Arrows

    • Setting Boundaries and a Plan For the Next Storm

    • Bonus Tool - Taking Space

    • Final Thoughts

    • Audio only verison of Reflective Listening
  • 4

    Making amends and Boundaries

    • Repairwork Conversations

    • Boundaries

    • Boundary Work and Win/Win Interactions

    • More on win/win

    • Setting Boundaries Practice

    • Common struggles with Boundaries

    • Teaching Kids to Say "No" and Respecting Their Boundaries to Gain More Access
  • 5

    The Internal Framework

    • The Internal Framework

    • Trading in Character Statements for Behavior and Skill statements

    • Visual Internal Framework (self talk) Summary

    • Character/Behavior/Skill Worksheet

    • Internal Framework Worksheet - In depth

    • Internal Framework Check-in

    • Supercharging your internal framework growth
  • 6

    Inner work

    • Ego/Sense of self

    • Navigating Triggers

    • Anger and Feeling Our Feelings

    • Skills Fatigue and The Weight of Past Decisions

    • Compassion Towards Self and Reparenting Ourselves

    • When Kindness and Gentleness Hurts

    • Attachment Meets the Internal Framework
  • 7

    Navigating Adult Relationships

    • When is is time to call a Relationship?
  • 8

    Topic Requests

    • Shifting behavior with "I wonder why" and asking better questions

    • Navigating our anger triggers and the shame in the aftermath

    • Tone, how to consciously change the way you talk to family and encourage them to do the same

    • Communicating and enforcing boundaries with 9 year-old, creating opportunities for autonomy in how/when they do the task

    • Uneven division of labor in the home and partner says "just make me a list"

    • Teaching young children to feel safe when you need space
  • 9

    Weekly Check-In / Support Request

    • Weekly Check in

    • Recorded Session Topic Request

    • Support Request

Get the family dynamic you've dreamed of

Your family is waiting and hoping for this change too.

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