Who is this for? What do you get?

This life changing program is the perfect for a family who wants to improve their relationships in an incredible way, but isn't quite ready to invest in group or private coaching.

  • Online Cirriculum you can go through on your own time

  • Short digestible videos with practical action items

  • The same curriculum my group coaching and private clients have access to for a fraction of the price

  • Access to my Facebook group where I go live every week and answer any questions you have

  • Only $19 per month and you can cancel at any time

You can love parenting

Time is something you can never get back. Some parents say the days are long but the years are short, this is where you'll learn how to enjoy the days, feel great about how you showed up and change the dynamic in your family forever.

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Video

Video

Program Curriculum

  • 1

    Welcome!

    • Welcome!

    • Getting Started - some stuff to remember

    • The Difficult Child

    • Repairing the Relationship

    • Describe/Hunch/Check in

    • Practice with Describe/Hunch/Check in

    • The 4 Principles for Healthy Relationships

    • Working on Tone of Voice
  • 2

    Reflective Listening

    • Introduction

    • Why Use Reflective Listening?

    • Arrows and the Pathway of Pain

    • Arrows Directed Towards Character

    • Responses We Offer That Are Not In Line With Reflective Listening

    • Common Unsupportive Responses That Break Trust and Cause Relationship Harm
  • 3

    Practicing Reflective Listening

    • Body Language and First Steps

    • Reflective Listening Responses

    • Practice Responses

    • Practice Responses Key

    • Bringing Back the Arrows

    • Setting Boundaries and a Plan For the Next Storm

    • Bonus Tool - Taking Space

    • Final Thoughts

    • Audio only verison of Reflective Listening
  • 4

    Making amends and Boundaries

    • Repairwork Conversations

    • Boundaries

    • Boundary Work and Win/Win Interactions

    • Setting Boundaries Practice
  • 5

    The Internal Framework

    • The Internal Framework

    • Trading in Character Statements for Behavior and Skill statements

    • Visual Internal Framework (self talk) Summary

    • Character/Behavior/Skill Worksheet

    • Internal Framework Check-in
  • 6

    Inner work

    • Ego/Sense of self

    • Navigating Triggers

    • Anger and Feeling Our Feelings

    • Compassion Towards Self and Reparenting Ourselves
  • 7

    Weekly Check-In / Support Request

    • Weekly Check-in

    • Support Request
  • 8

    Navigating Adult Relationships

    • When is is time to call a Relationship?

Get the family dynamic you've dreamed of

Your family is waiting and hoping for this change too.

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